The Main Reason We Eat Food is to give Body Energy
To Choose the right food, Quantity of food and timing of food based on our body type is very important
When the daily Lifestyle plan is right for our body. We will experience.
FIT AND ENERGETIC
When Your Lifestyle Plan is 'Not' Right for Us. We will experience.
Unwanted Weight & Fat Gain
Cravings for Foods Increase
Acidity, Gas, Water Detention, Blooting
Increase Lethargy and Weakness are some of Issues
FREQUENTLY ASKED QUESTIONS
Dietary solutions need to be tailored to individuals.. Because what works for one person may have no effect on another person and may make a third person worse.
The primary function of food is to supply enough energy to support the many functions of your body.
When the food is metabolized efficiently in our body we experience energy and lightness in our body.. And when the food is not, it triggers a host of reactions such as bloating, acidity, cravings, weakness and finally the most unwanted weight gain. Hence to choose the right food for your body type is very important.
To get all the nutrients from food it must be digested absorbed and eliminated properly. Even the best food in the world would be a waste if I cannot be processed properly.
Condition such as pms, pcod, hypothyroidism , menopause irregular periods are some of the ailments that occur from a result of hormonal imbalances in the body.