The Main Reason We Eat Food is to give Body Energy

To Choose the right food, Quantity of food and timing of food based on our body type is very important

When the daily Lifestyle plan is right for our body. We will experience.

FIT AND ENERGETIC

WEIGHT LOSS

GOOD DIGESTION

GOOD CONCENTRATIONS

When Your Lifestyle Plan is 'Not' Right for Us. We will experience.

Unwanted Weight & Fat Gain

Cravings for Foods Increase

Acidity, Gas, Water Detention, Blooting

Increase Lethargy and Weakness are some of Issues

FREQUENTLY ASKED QUESTIONS

The plan is developed keeping all variables in mind including the work schedule. The eating pattern would be timed in way that it increases mental alertness and also keeps hunger down.
Cravings for sweets or salty foods is an indicator that food is not metabolized properly n your body due to which energy is not reaching at the cellular level. Hence eating the right kinds of foods and spacing it out through the day would help in curing the cravings.
Puffiness on face and stiffness in the joints are indicating that there is a toxin built up taking place it the body. The digestive system is not functioning efficiently.
Understanding of our body constitution and what foods go well with us automatically helps to draw a line. Eating foods which would promote our eficiency and mental alertness make life more meaningful and entertaining rather than foods which just make our system sluggish.
Attainment of health is of prime importance in our plans which causes mind and body balance. Weight loss is a by product and a very fast by product. Hence yo-yo gain doesn’t occur as you have actually understood the root cause of the weight gain and not just gone a crash diet.

WHAT WE DO

Weight Management

Weight Management

Weight loss is not an endless, futile struggle when its approached logically, with health achievement is the prime goal..

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Diabetes

Diabetes

Diabetes is divided into type 1 or insulin dependent diabetes and type 2 or non insulin dependent diabetes.

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DIETARY SOLUTIONS

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Dietary solutions need to be tailored to individuals.. Because what works for one person may have no effect on another person and may make a third person worse. The primary function of food is to supply enough energy to support the many functions of your body.

When the food is metabolized efficiently in our body we experience energy and lightness in our body.. And when the food is not, it triggers a host of reactions such as bloating, acidity, cravings, weakness and finally the most unwanted weight gain. Hence to choose the right food for your body type is very important.

WE CARE

GASTROINTESTINAL CARE

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To get all the nutrients from food it must be digested absorbed and eliminated properly. Even the best food in the world would be a waste if I cannot be processed properly.

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HORMONAL CARE FOR WOMEN

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Condition such as pms, pcod, hypothyroidism , menopause irregular periods are some of the ailments that occur from a result of hormonal imbalances in the body.

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CARDIAC CARE

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Keeping blood pressure, cholesterol levels and body fat in check become inevitable for complete cardiac care. Our program which relies on the use

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